Hi people !!
Lets check something out. (pic can be right click --> open link in new tab for bigger view)
no. thats not me - and dont focus on the most top line
All I want to say is in this March issue.....
thats me !! Number 2 in this page. Well there are total of 20 friends but I am only scanning this page
I want to thanks Men's Health for giving me chance to join this program. Emm, I am not pointing any fingers, just want to highlight to my readers that....
I AM NOT 33 YEARS OLD !! for some marketing reason(I guess) they decided to add 9 years to my age. actually its printing error.
and 1 more thing - the comment was not mine. My comment actually when to the wrong Nicholas (just beside me)
well.... - no one say printing is 100% perfect
Today module is meet & greet and fitness accessment. Oh my god, its embarressing that the result is a bit disappointing to me
a bit and pieces here and there, and total body % of 24% i have a lot to catch up!!
the normal healthy human body fat should be less than 20%. well well well....
anyway today is a tiring day - u are require to rotate of 5 stations and there is a time going to see how (supposingly) good are you in fitness hahahaha
lunch was sponsored by Sakae Sushi and drinks were sponsors by Tropicana or Tropikana Twisters ( sorry if i got it wrong !)
Well, the venue is held in Bangsar Villiage 2 Celebrity Fitness. They provide us with a 6 month passport and as well as a good gym bag, but to me its too small hahahah
Next module will be Nutrition - well, see you all again soon
Hope I can see less body fat in myself and ....more goodies? HEHEHE
溫度日記 APP:用柔美的手繪插圖來療癒你的心、豐富你的手帳日記!(Android、iOS)
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無意中看到「溫度日記 Hearty
Journal」,赫然驚覺,原來我們每天的生活早已被社群網站、即時聊天軟體攻佔已久,忘了有多久沒有靜下心來寫一段文字或是陳述自己的心靈告白,或為自己那荒蕪的一方天地灌溉過一滴水分呢?
吉娜承認自己心癢了!因為溫度日記不僅僅是日記網站、線上日記或是日記App,他更像是一個文字...
4 months ago
1 comment:
walaoyeh dear~~
You are so so fit leh!! become more handsome jor!!
Funny that typing error..lolx..
FYI, we will be having a climbing program (unofficial one la..) within our friend, you wanna join us ma?
No special registration needed, a group of open friendly people together go panjat gunung, at Kuala Kubu.
You can bring gf, children, etc..haha
Let me know ya.
Regards,
elims
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